Oatmeal has rich anti-oxidant properties and helps undo damage done to your skin by pollution, UV rays and chemicals. Oats helps reduce itching and inflammation and can be used to calm eczema and heal psoriasis. Owing to its healing, moisturizing and anti-oxidant properties, oatmeal is effective in soothing sunburn.
Many eczema patients use oatmeal to soothe the itching, dryness and irritation caused by the condition. People with acne-prone skin also might benefit from using oatmeal in a skin cream, as it helps draw out impurities that clog pores.
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