Garlic is a well-known and widely used ingredient in Chinese cuisine. It is not only a popular food but also has been widely used for treating various diseases. However, many people avoid consuming garlic due to the unpleasant odor it leaves behind.
In recent years, fermented black garlic has become popular worldwide. It looks like dried fruit and has a soft, jelly-like texture with a sweet and sour taste. It is a nutritious and delicious pure green food. Unlike raw garlic, it does not produce an unpleasant odor after consumption and does not cause any adverse effects on the stomach and intestines.
Long-term fermentation and maturation of black garlic break down the protein into amino acids and carbohydrates into fructose. The resulting “black essence” makes garlic a tasty “black pearl.” Moreover, black garlic is rich in trace elements and has high nutritional value, making it a versatile ingredient for numerous recipes.
Fermented black garlic retains the active ingredient of garlic, “allicin,” and many antioxidants. Its free radical scavenging ability is more than eight times that of fresh garlic. Therefore, black garlic has antioxidant and anti-acidic effects, making it particularly suitable for patients with high blood pressure, diabetes, and cardiovascular diseases. It also helps alleviate fatigue, improve physical strength, relieve constipation, protect the liver, enhance prostate activity, promote sleep, and has many other functions.
Black garlic also has antimicrobial and anti-harmful bacterial effects. It can kill dozens of common viruses and many pathogenic microorganisms. Allicin is the main ingredient responsible for its antibacterial effect. Even when diluted many times, allicin can kill various pathogenic bacteria such as Salmonella typhi, Shigella dysenteriae, and influenza viruses.
The sulfur compounds in black garlic have strong antibacterial and anti-inflammatory effects. They strengthen liver function and eliminate heavy metals from the body. Black garlic can inhibit and kill many bacteria, fungi, viruses, and other microorganisms, making it the strongest natural antibacterial plant discovered so far. It is even more potent than chemical preservatives such as benzoic acid and sorbic acid. Experiments have shown that the liposoluble volatile oil in black garlic can significantly enhance the phagocytic function of macrophages and also improve the immune system.
In the scientific community, black garlic is known as the “cleaner of blood vessels” because its most significant effect is the prevention and treatment of high blood pressure, high blood sugar, and high cholesterol. Researchers have found that people who consume black garlic regularly have much less deposition in the walls of their blood vessels than those who do not eat black garlic. Black garlic also helps promote cardiovascular health and maintain cholesterol levels. Its dietary fiber can integrate cholesterol, thus inhibiting the absorption of cholesterol by the body and preventing high cholesterol and atherosclerosis.
In addition, selenium, a trace element in black garlic’s nutritional composition, can protect the health of the cardiovascular system and myocardium. Therefore, black garlic is an excellent health food with many benefits.
black garlic can affect the synthesis of glycogen in the liver, reduce blood sugar levels, regulate blood sugar and lipids, and increase insulin levels. It can also reduce excess cholesterol and sugar in the blood and regulate gastrointestinal motility. In a study by Taiwanese scholars, rats who consumed high-fat foods while also supplementing with black garlic extract had lower body weight, liver and adipose tissue relative weight, serum triglycerides, and liver oxidative stress levels than rats who consumed only high-fat foods.
Root King Q10 black garlic capsules use Japanese professional fermentation technology to extract and concentrate the beneficial ingredients of black garlic. In addition to the benefits of black garlic, it also includes coenzyme Q10, which is widely used in the medical field for cardiovascular diseases.
Coenzyme Q10 is a natural coenzyme that can activate human cell and cell energy nutrition, convert nutrients into energy, and enhance the immune system, antioxidant capacity, delay aging, and increase vitality.
Nobel Prize winner Linus Pauling once said that coenzyme Q10 is a universal nutrient that can effectively protect the cardiovascular system and increase physical fitness. It can also improve myocardial metabolism, reduce ischemic damage to the myocardium, lower blood vessel contraction and relaxation pressure, improve chronic congestion, and anti-arrhythmia, playing a role in longevity.
Root King Q10 Black Garlic capsules is available in Singapore pharmacy and TCM stores. Retail price is SGD 48.00 only. Inquiry at: 6562 5526.
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